ADVANCED ATHLETE

Perspectives on Health & Fitness, Grief & Loss, Life & Love

  • Advanced Athlete Home
  • About
    • Pritam Potts
    • Dan Potts
    • Advanced Athlete
  • Articles
    • The Seattle Times
    • My Edmonds News
  • Contact
  • Advanced Athlete Home
  • About
    • Pritam Potts
    • Dan Potts
    • Advanced Athlete
  • Articles
    • The Seattle Times
    • My Edmonds News
  • Contact
  • Grief & Loss,  Love

    Coach Dan Potts: Ten Year Remembrance

    January 16, 2024 / No Comments

    Ten years ago today, on January 16th, 2014, we said goodbye to Coach Dan Potts. As Dan’s wife, fellow strength coach, and co-owner of Advanced Athlete, I’ve written extensively in the last ten years about my own grief journey and the infinite depths of my loss. I wouldn’t be the person I am today without having known, loved, and been loved by him. And he was loved by many. His children, his grandchildren who will never know him, his extended family, his clients, his friends, his community, and his athletes all endured tremendous loss. As it does, life has continued this past decade, but I am not the only one…

    Read More
    Pritam Potts

    You May Also Like

    first responders

    The Value of Quick Emergency Response

    December 12, 2016

    This Too Shall Pass

    January 15, 2015
    Notebook, tomato and measuring tape

    Simple Nutrition Tricks For Weight Loss

    March 16, 2015
  • Family,  Grief & Loss,  Health

    The Measure Of My Mother

    May 7, 2022 / 2 Comments

    As a daughter, there were always three sure things in my life. Death, taxes and the deep, passionate love my parents have always had for each other. So it seems fitting that every year my parents’ May 11th wedding anniversary occurs near Mother’s Day and Father’s Day. Because from my perspective, they are who they are as individuals and parents, then and now, because of their love, their commitment, their devotion to, and their bond with each other, first and foremost. Although their marriage has not always been easy, their love transcended all circumstances and has always been the solid foundation of our family dynamic. But this year, my mother…

    Read More
    Pritam Potts

    You May Also Like

    For Young Athletes, Play More Important Than Competition

    August 15, 2015

    When Indoor Cycling Becomes A Community

    February 14, 2019

    For Health & Fitness in the New Year Consider Lifestyle Changes, Not Resolutions

    January 3, 2014
  • Grief & Loss,  Love

    Make Every Holiday Moment Count

    December 21, 2020 / No Comments

    “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of light, it was the season of darkness, it was the spring of hope, it was the winter of despair.” ― Charles Dickens, A Tale of Two Cities If this sounds like Pandemic Holiday Season 2020 (or all of 2020,) I could not agree more! But it also reminds me so much of Husband Dying of Cancer Holiday Season 2013. As I wrote shortly after this crisis started, there are…

    Read More
    Pritam Potts

    You May Also Like

    An Edmonds Kind of Homecoming

    June 16, 2019

    Coach Dan Potts: Ten Year Remembrance

    January 16, 2024

    The Most Stressful Time Of The Year

    December 16, 2018
  • Family,  Grief & Loss,  Love

    A Tale of Two Widows

    November 20, 2020 / No Comments

    The other day I was scrolling Facebook when I came across a post that knocked the breath out of me. My neighbor Amy had unexpectedly lost her husband a few days previously. I was in shock and disbelief. It’s one of those things that you hear about and can’t believe it; that your brain struggles to make sense of before eventually giving up because it simply cannot process how this could ever happen. I met Amy at a neighborhood get together shortly after we moved into the neighborhood. She and I hit it off. She immediately and warmly reached out to me repeatedly, making me feel so included, something I…

    Read More
    Pritam Potts

    You May Also Like

    How do you want to show up for your future self?

    November 23, 2020
    Couple Golfing

    Life’s Second Chances

    July 15, 2015

    New Year’s Note by Coach Dan Potts

    January 1, 2024
  • Grief & Loss,  Love

    The Hug

    January 16, 2020 / No Comments

    Today is the 6th anniversary of the day my late husband Dan’s life was taken by prostate cancer. He has now been gone longer than we were married. I knew this day was coming as time relentlessly marches on, but it doesn’t sit well with me. ❤️ We had to go through so much to be together and when we were together we went through so much. It was worth everything. ❤️ Our last full-on hug, like this hug, was in the ICU with Dan’s kids standing on either side of him to support him so we could put our arms around each other. I am so grateful for that…

    Read More
    Pritam Potts

    You May Also Like

    This Too Shall Pass

    January 15, 2015

    Contemplating What Could Have Been

    May 12, 2019

    The Ripple Effect

    March 2, 2017
  • Card describing the App Epic Eric
    Love

    Epic Eric

    April 2, 2019 / No Comments

    Last week my husband Eric shot a 69 at the Texas Rangers Golf Club. It had been many years since he broke 70, and never in the time that I have known him. If you aren’t familiar with golf, just know this is a rare score for most amateur golfers, even for those as skilled as Eric. Although his personal best is a 66, this score is . . . Epic! This is to be celebrated! But knowing him, I can count on one hand the number of people he shared it with, including me. He is not on social media and I’m not sure he would tell anyone at…

    Read More
    Pritam Potts

    You May Also Like

    Contemplating What Could Have Been

    May 12, 2019

    New Year’s Note by Coach Dan Potts

    January 1, 2024

    This Too Shall Pass

    January 15, 2015
  • Wedding Pic
    Grief & Loss,  Love

    Every Year I Forget My Own Anniversary

    March 12, 2019 / No Comments

    Dan and I were married on March 4, 2008. The ceremony was performed in a limousine driving up and down the Las Vegas Strip (yes, it all happened seated inside the limo.) Nick and Amanda, Dan’s adult children, were the only guests. It was absolutely perfect!! But since I lost Dan, I have never remembered, on March 4, that my wedding anniversary is on March 4. The only exception is during that first year of grieving, where I went out to dinner with a friend that evening, and in a lovely surprise gesture, another friend called up the restaurant and paid for it. It is a good memory, my friends…

    Read More
    Pritam Potts

    You May Also Like

    Make Every Holiday Moment Count

    December 21, 2020

    How do you want to show up for your future self?

    November 23, 2020

    Contemplating What Could Have Been

    May 12, 2019
  • Family,  Grief & Loss

    Living On Through Social Media

    October 8, 2017 / No Comments

    I was scrolling through my Facebook friend list looking for someone, when I realized that I have four Facebook friends that are deceased yet their accounts are still active. Dan, my late husband, has one of those active accounts. I can’t bring myself to close his account. We talked about it, a discussion triggered by a fascinating article in Reader’s Digest (one guy lost his wife in childbirth and literally closed her account as soon as he got home from the hospital!) I could never do that, but everyone is different. I asked Dan, and he said yes, he did want me to close his account if something happened to…

    Read More
    Pritam Potts

    You May Also Like

    Contemplating What Could Have Been

    May 12, 2019
    Uncle Jack Serving a Cold Beer

    The European Family Vacation Survival Guide

    January 31, 2019

    A Tale of Two Widows

    November 20, 2020
  • Grief & Loss,  Love

    Moving Forward, Not Moving On

    August 28, 2017 / No Comments

    “Are you ready to taste wine?” asked Bill Frick, owner of Frick Winery. Frick Winery is a boutique winery in Dry Creek Valley, near Sonoma, California, and my favorite winery. I had insisted we visit it on our one day wine-tasting trip back in March. “Yes!” the four of us chorused. He placed three tasting glasses on the counter, and then he said, “I have a special glass for Pritam.” He placed another glass on the counter. I glanced at it, and noticed a telltale small black bag from Edmonds’ Comstock Jewelers inside of it. In an instant, I knew what was about to happen and I started freaking out.…

    Read More
    Pritam Potts

    You May Also Like

    An Edmonds Kind of Homecoming

    June 16, 2019

    A Tale of Two Widows

    November 20, 2020

    Audit and Edit Your Fitness Regimen For Winter

    October 23, 2022
  • Golf,  Grief & Loss,  Love

    Dan’s Divot Tool

    June 9, 2016 / No Comments

    There’s this tool used in golf called a divot tool. You carry it in your pocket. When your ball lands on the green, it will often leave an indentation called a ball mark in the carefully groomed grass of the green. It’s good golf etiquette to find and fix your ball mark as soon as you reach the green. My ball hardly ever lands on the green so I don’t fix many divots. But the first thing I put in my pocket when I go golfing is a well-used, scuffed, burnished divot tool. You see, it belonged to my late husband, Dan Potts, and he loved that thing (and he…

    Read More
    Pritam Potts

    You May Also Like

    For Young Athletes, Play More Important Than Competition

    August 15, 2015

    How do you want to show up for your future self?

    November 23, 2020
    Notebook, tomato and measuring tape

    Simple Nutrition Tricks For Weight Loss

    March 16, 2015
12

Recent Posts

  • Coach Dan Potts: Ten Year Remembrance
  • New Year’s Note by Coach Dan Potts
  • There Is No Finish Line
  • A New Year’s Note
  • Audit and Edit Your Fitness Regimen For Winter
  • Appreciation Through Absence
  • Remembering my father: Antion Vikram Singh Meredith (Vic Briggs) 1945-2021
  • The Measure Of My Mother

Categories

  • Family
  • Fitness
  • Golf
  • Grief & Loss
  • Health
  • Home
  • Love
  • Nutrition
  • Self Care

Archives

2025 © Pritam Potts