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  • Advanced Athlete Home
  • About
    • Pritam Potts
    • Dan Potts
    • Advanced Athlete
  • Articles
    • The Seattle Times
    • My Edmonds News
  • Contact
  • Family,  Grief & Loss

    Living On Through Social Media

    October 8, 2017 / No Comments

    I was scrolling through my Facebook friend list looking for someone, when I realized that I have four Facebook friends that are deceased yet their accounts are still active. Dan, my late husband, has one of those active accounts. I can’t bring myself to close his account. We talked about it, a discussion triggered by a fascinating article in Reader’s Digest (one guy lost his wife in childbirth and literally closed her account as soon as he got home from the hospital!) I could never do that, but everyone is different. I asked Dan, and he said yes, he did want me to close his account if something happened to…

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    Pritam Potts

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    The European Family Vacation Survival Guide

    January 31, 2019

    Since When Did Simple Shredding Become So . . . Complicated?

    April 19, 2018

    The Most Stressful Time Of The Year

    December 16, 2018
  • Grief & Loss,  Love

    Moving Forward, Not Moving On

    August 28, 2017 / No Comments

    “Are you ready to taste wine?” asked Bill Frick, owner of Frick Winery. Frick Winery is a boutique winery in Dry Creek Valley, near Sonoma, California, and my favorite winery. I had insisted we visit it on our one day wine-tasting trip back in March. “Yes!” the four of us chorused. He placed three tasting glasses on the counter, and then he said, “I have a special glass for Pritam.” He placed another glass on the counter. I glanced at it, and noticed a telltale small black bag from Edmonds’ Comstock Jewelers inside of it. In an instant, I knew what was about to happen and I started freaking out.…

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    Pritam Potts

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    The European Family Vacation Survival Guide

    January 31, 2019

    Instant Pot Tips for Beginners

    April 19, 2018

    For Young Athletes, Play More Important Than Competition

    August 15, 2015
  • first responders
    Grief & Loss,  Health

    The Value of Quick Emergency Response

    December 12, 2016 / 1 Comment

    Call the aid car, babe When Dan Potts says call the aid car, you call the aid car. I called 911 right away. At that point we were six months from me calling 911 for the second time, an ambulance ride from which he was not to return home. But we didn’t know that. All I knew that day, as his wife, was that he was lying there in enough pain to ask for help. Dan Potts was the proudest and strongest person I’ve ever known, and he never needed—or asked—for help. But today he did.

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    Pritam Potts

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    The Hug

    January 16, 2020

    Remembering my father: Antion Vikram Singh Meredith (Vic Briggs) 1945-2021

    June 29, 2022

    The Many Levels Of Strength

    June 22, 2015
  • Golf,  Grief & Loss,  Love

    Dan’s Divot Tool

    June 9, 2016 / No Comments

    There’s this tool used in golf called a divot tool. You carry it in your pocket. When your ball lands on the green, it will often leave an indentation called a ball mark in the carefully groomed grass of the green. It’s good golf etiquette to find and fix your ball mark as soon as you reach the green. My ball hardly ever lands on the green so I don’t fix many divots. But the first thing I put in my pocket when I go golfing is a well-used, scuffed, burnished divot tool. You see, it belonged to my late husband, Dan Potts, and he loved that thing (and he…

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    Pritam Potts

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    May 14, 2015
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    Every Year I Forget My Own Anniversary

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    February 13, 2015
  • Grief & Loss,  Love,  Self Care

    Reflections on Loss

    February 4, 2016 / No Comments

    I questioned myself as to whether I ought to write yet more about this topic, for a column titled “Edmonds Fitness Corner.” After two years, people might be wondering, is she ever going to get over it? But really, the answer is no. It just doesn’t work like that. I have adapted, changed, grown, learned to manage the most unpleasant of feelings, but there will never be closure. After two years I’m sensing a pattern—that this part of each year will be the most difficult for me regarding my husband’s death. The holidays are stressful enough for most of us, but are even more poignant with the loss of a…

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    June 16, 2021

    This Too Shall Pass

    January 15, 2015

    Contemplating What Could Have Been

    May 12, 2019
  • Family,  Grief & Loss,  Health,  Nutrition,  Self Care

    Practicing Thankfulness

    November 22, 2015 / No Comments

    As the hustle and bustle of the holiday season kicks into full gear, it’s easy to get overwhelmed and stressed out and eat and drink too much. This is normally a great topic to write about at this time of year. But in the wake of the events in Paris last Friday it seems pretty meaningless. I am reminded at times like this (particularly with Thanksgiving almost upon us) how much we have to be thankful for and how easy it is to lose sight of that just living our lives. There is so much to be grateful for! If you are reading this on a tablet, smartphone or computer…

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    Pritam Potts

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    Make Every Holiday Moment Count

    December 21, 2020
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    Simple Nutrition Tricks For Weight Loss

    March 16, 2015

    How do you want to show up for your future self?

    November 23, 2020
  • Couple Golfing
    Grief & Loss,  Love

    Life’s Second Chances

    July 15, 2015 / 2 Comments

    “The afternoon knows what the morning never expected.”—Robert Frost About three weeks after Dan died, I went down the FIVE Restaurant, one of my “safe” places. I met this woman there, with whom I shared my story over (several) glasses of wine. I’ll never forget, she looked at me and said, “You’ve known a great love. You’ll know another.” I couldn’t even imagine it, at that time. All I wanted was Dan Potts back, alive and well. It was the worst and most painful experience of my life grieving the death of my husband. And I was hurting. Bad. I knew somehow people had survived this so I thought I…

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    Pritam Potts

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    Make Every Holiday Moment Count

    December 21, 2020

    The Measure Of My Mother

    May 7, 2022
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    January 31, 2019
  • Grief & Loss,  Health

    The Healing Table

    April 15, 2015 / No Comments

    It was a Friday morning and I woke up alone. My beloved husband had passed away the afternoon before at the University of Washington Medical Center and the friend who had spent Thursday night with me left for work before I awoke. My clients were canceled, and it was the first day of the rest of my new life that I didn’t ask for and certainly didn’t want. I didn’t know what to do. The house was so silent, empty and awfully lonely. I am not surprised that as I have always done in times of stress and turmoil, I turned to exercise. I left the house and started walking…

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    August 24, 2016

    Moving Forward, Not Moving On

    August 28, 2017
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    January 31, 2019
  • Grief & Loss,  Health

    This Too Shall Pass

    January 15, 2015 / 2 Comments

    Happy New Year to our Edmonds community and readers of this column! I’m glad to be back in the Edmonds Fitness Corner. It’s been about six months since my column has appeared for My Edmonds News. Some of you may remember that I lost my husband Coach Dan Potts last January, and I wrote last February about exercising through grief. Subsequently, last year went on to be the most difficult of my life, and although I religiously exercised my way through it, there were plenty of other parts of my life that fell by the wayside, including writing. It felt like I barely kept my head above water. They say…

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    When Indoor Cycling Becomes A Community

    February 14, 2019

    Remembering my father: Antion Vikram Singh Meredith (Vic Briggs) 1945-2021

    June 29, 2022

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    February 13, 2015
  • Fitness,  Grief & Loss,  Health

    A Guide To Exercising Through Grief

    February 5, 2014 / No Comments

    Recently I lost my husband and my entire life changed in an instant. I am struggling to make sense of how my life looks and feels on a daily basis, and I wonder every day about the future that stretches ahead of me like a desolate empty road. That’s what it feels like, anyway. They keep telling me only time will heal this heartache. In the meantime, I am supposed to go on living somehow. Besides the love and support of my family and friends, there are only two things keeping me grounded and functioning: working and exercising. In a crisis, the energy to exercise may disappear entirely. People have…

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    The Healing Table

    April 15, 2015

    When Indoor Cycling Becomes A Community

    February 14, 2019
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    Every Year I Forget My Own Anniversary

    March 12, 2019
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Recent Posts

  • Remembering my father: Antion Vikram Singh Meredith (Vic Briggs) 1945-2021
  • The Measure Of My Mother
  • An (extra)ordinary Father’s Day 
  • Make Every Holiday Moment Count
  • How do you want to show up for your future self?
  • A Tale of Two Widows
  • The Hug
  • An Edmonds Kind of Homecoming

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