MRS ADVANCED ATHLETE

Perspectives on Health & Fitness, Grief & Loss, Life & Love

  • Home
  • About
    • Pritam Potts
    • Dan Potts
    • Advanced Athlete
  • Articles
    • The Seattle Times
    • My Edmonds News
  • Contact
  • Home
  • About
    • Pritam Potts
    • Dan Potts
    • Advanced Athlete
  • Articles
    • The Seattle Times
    • My Edmonds News
  • Contact
  • Notebook, tomato and measuring tape
    Fitness,  Health,  Nutrition

    Simple nutrition tricks for weight loss

    March 16, 2015 / No Comments

    If you’re like most people, you want to lose weight. It’s a pretty normal desire, and one that is simultaneously motivating and debilitating. We’re surrounded by endless sources of information that tell us to eat this not that, this study says this, this study says that, if you just do this you’ll lose that, if you don’t do this you won’t lose that. It’s confusing and wearying yet each time another study or article catches our eye, we hope that this will be the one that has that magic piece of information that will make the weight loss happen, or happen quicker, or happen easier. Weight loss is something you…

    Read More
    Pritam Potts

    You May Also Like

    For Health & Fitness in the New Year Consider Lifestyle Changes, Not Resolutions

    January 3, 2014
    Uncle Jack Serving a Cold Beer

    The European Family Vacation Survival Guide

    January 31, 2019

    Since When Did Simple Shredding Become So . . . Complicated?

    April 19, 2018

Recent Posts

  • Make Every Holiday Moment Count
  • How do you want to show up for your future self?
  • A Tale of Two Widows
  • The Hug
  • Epic Eric

Categories

  • Family
  • Fitness
  • Grief & Loss
  • Health
  • Home
  • Love
  • Nutrition
  • Self Care

Archives

  • December 2020
  • November 2020
  • January 2020
  • April 2019
  • March 2019
  • January 2019
  • December 2018
  • April 2018
  • December 2016
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • July 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
2021 © Pritam Potts