Finding Your Perfect Personal Trainer
These days there are endless opportunities to work with a personal trainer! Small independent studios, large commercial gyms, specialty studios, trainers that come to your home, trainers that train out of their homes, to name just some of your options. But with so many options, how do you find the trainer that is right for YOU? We each come with our own set of physical limitations, injuries, fitness goals, etc. So it’s going to be on you to find the right trainer, but what do you look for when you decide you want to start training with someone? Here are a few ideas to help narrow it down. Referrals: Talk…